We’re here to help.
Codependency
This can include self-esteem, coping mechanisms, coping skills development & mental health
Substance Use
This may include alcohol use, drug abuse, addiction, chronic impulsivity, chronic relapse & dual-diagnosis counseling
Trauma & PTSD
This is a broad area that may include stress, anxiety, sexual abuse, dual diagnosis & thinking disorders
Professional Care For:
• ADHD (Attention Deficit Hyperactivity Disorder)
• Anxiety Disorders
• ASD (Autism Spectrum Disorder)
• Behavioral Issues
• BPD (Borderline Personality Disorder)
• Chronic Illness/Pain
• Chronic Impulsivity
• Chronic Relapse
• Codependency
• Coping Skills
• Depressive Disorders
• Ethical Non-Monogamy/Polyamory
• Gender Dysphoria
• Life Stressors
• Life Adjustments/Transitions
• Self-Esteem
• Sexual Abuse
• Social Skills
• Stress
• Substance Abuse & Dependency
• Trauma & PTSD
• Women’s Issues
What Therapy Offers
There are a variety of approaches in therapeutic counseling. Here are some of them and their benefits:
Adlerian Therapy
- Humanistic and goal oriented, It emphasizes the individual’s striving for success, connection with others, and contributions to society as being indicative of mental health.
- This therapeutic approach focuses on: Engagement, Assessment, Insight & Reorientation.
Attachment-Based
- Grounded in attachment theory which focuses on the inherent biological desire for meaningful relationships. Empirically supported as effective in treatment of suicidal ideation, depression, abandonment, trauma & anxiety.
- This approach is interpersonal, process-oriented, and emotionally focused, incorporating and complimenting other family therapy models.
Motivational Interviewing
- Counseling method helping to resolve feelings of ambivalence and insecurities, finding motivation and behavior changes.
- Practical, empathetic two-fold process that works in both longer & shorter-term therapies..
Person-Centered
- Non-authoritative approach where the therapist acts as a compassionate, non-judgmental facilitator to the client’s process.
- Talk therapy has proven highly effective for self-discovery, self-acceptance, providing a means toward healing & positive growth.
Positive Psychology
- Focusing on strengths & behaviors that allow individuals to build a life of meaning & purpose.
- Focused on identifying and building mental assets.
Psychodynamic
- Focus on recognizing, acknowledging, understanding, expressing, and overcoming negative and contradictory feelings and repressed emotions in order to improve the patient’s interpersonal experiences and relationships
- This in-depth form of talk therapy is often used to treat depression, addiction, social anxiety & eating disorders.
Additional Treatment Models
- DBT (Dialectical Behavioral Therapy)
- Solution Focused
- EMDR (Eye Movement Desensitization Reprocessing)
(this modality is offered on a case-by-case basis for current/former clients)
